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Classical Pilates
and MELT

MOVE BETTER.  FEEL BETTER.  LIVE BETTER.

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About

Kim Reis

Classical Pilates Instructor

MELT Level 4 Instructor

My mission is to help you feel better in your body through intentional and restorative movement.

 

Pilates provides an energizing workout that builds strength, mobility, and balanced control — helping you stay active, confident, and strong. The MELT Method offers restorative self-care that rehydrates your connective tissue to reduce chronic pain, improve stability, and bring ease back to your everyday movement.

Together, these profound practices support a body that moves well, feels strong, and ages with vitality. Your body will thank you.

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Express Pilates

6:30am, Wednesdays

FREE link to try out class!

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MELT

9am, Wednesdays

FREE link to try out class! 

Pilates

10am, Wednesdays

FREE link to try out class!

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@Kim-Reis-Pilates

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Looking for an IN-PERSON class?

"At 80 years of age, I really appreciate how she helps keep me in shape. If I should experience a fall, I can get back up without using my arms, thanks to Kim. She is a delight!"

- MIRIAM

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